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Triple P Parenting Tips
Reframing Routines: Helping Our Kids Cooperate
Getting children to cooperate can be challenging, but routines can make a big difference. Routines provide structure and predictability, helping children know what to expect and reducing daily struggles around things like mornings, meals, and bedtime.
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When used consistently and calmly, routines can improve cooperation, reduce stress, and strengthen family relationships. They also help children build independence and confidence.
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Keep routines simple and consistent, give clear instructions, and offer support based on your child’s age and needs. Most importantly, praise your child’s efforts to encourage positive habits.
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With time and consistency, routines can turn stressful moments into smoother, more positive experiences for the whole family.
"Pamela was such a wonderful, caring and knowledgeable practitioner. I really enjoyed working with her."
Group Triple P Participant
"El programa de Triple P me ayudó en cuestión de la crianza de mi hijo ahora tengo conocimiento para deliar con mi hijo gracias."
Group Triple P Participant
"I appreciate the program and the interaction with the other parents. It was a good reminder of how important it is to consider everyone's situation and how they differ and have similarities."
Family Transitions Participant
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P.O. Box #713
Oakley, CA 94561
925-234-4415
Hours of Operation
Monday - Friday: 9:00 am - 4:00 pm
Closed: Saturday - Sunday










