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Welcome to F.E.A.T.

Our Mission is strengthening families and transforming lives through education, support, and empowerment.

Mother Teaching Cooking

Triple P Parenting Tips

Reframing Routines: Helping Our Kids Cooperate

Getting children to cooperate can be challenging, but routines can make a big difference. Routines provide structure and predictability, helping children know what to expect and reducing daily struggles around things like mornings, meals, and bedtime.

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When used consistently and calmly, routines can improve cooperation, reduce stress, and strengthen family relationships. They also help children build independence and confidence.

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Keep routines simple and consistent, give clear instructions, and offer support based on your child’s age and needs. Most importantly, praise your child’s efforts to encourage positive habits.

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With time and consistency, routines can turn stressful moments into smoother, more positive experiences for the whole family.

New Service: Women’s Support Class Coming Spring 2026

This Spring 2026, will launch a new 8-week Women’s Support Class designed to uplift, empower, and support women on their parenting journey.

 

This group offers a safe, supportive space for women to reconnect with themselves beyond their roles and responsibilities. Participants will explore emotional wellness, stress management, healthy communication, and positive parenting strategies, while building meaningful connections with other women.

 

Participants will:

  • Strengthen emotional awareness and self-regulation

  • Learn tools to manage stress and prevent burnout

  • Build healthier communication with children

  • Explore positive guidance and age-appropriate boundaries

  • Navigate co-parenting and family relationships

  • Reflect, grow, and create a vision for their families

  • This class is educational and supportive, not therapy, and is open to mothers and caregivers seeking connection, growth, and encouragement.

"Pamela was such a wonderful, caring and knowledgeable practitioner. I really enjoyed working with her."

Group Triple P Participant

"El programa de Triple P me ayudó en cuestión de la crianza de mi hijo ahora tengo conocimiento para deliar con mi hijo gracias."

Group Triple P Participant

"I appreciate the program and the interaction with the other parents. It was a good reminder of how important it is to consider everyone's situation and how they differ and have similarities."

Family Transitions Participant

Our Partners

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Contact Us
Hablamos Español 

P.O. Box #713

Oakley, CA 94561

925-234-4415

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Hours of Operation
Monday - Friday: 9:00 am - 4:00 pm 
Closed: Saturday - Sunday
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Children Running Outdoors

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